Bruxism is the term used to describe grinding of your teeth. This usually happens at night when you are asleep but can happen sub-consciously during the day, usually when you are undertaking concentration intensive activities such as driving or working at a computer.
Bruxism can give rise to several common symptoms
- Headaches (particularly first thing in the morning)
- Aching or sensitive teeth
- Sore jaw joint or muscles (TMJ Pain Dysfunction Syndrome) – sometimes this can feel like earache
- Difficulty in opening or chewing
Bruxism can happen without you getting any symptoms at all so you may not be aware you are doing it. In the longterm it can cause wear and cracking of your teeth.
All our dentists routinely check your mouth for any evidence of bruxism (or teeth clenching which can give similar symptoms) and will discuss their findings with you. Treatments include simple relaxation techniques, use of anti-inflammatories or provision of a soft occlusal splint to protect your teeth and help break the habit.
If you are worried you may be experiencing the symptoms of bruxism arrange a check up with your dentist.
For further information see NHS Choices – Your health, your choices – Teeth Grinding (Bruxism)
Last updated on February 26th, 2014
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